Business travel is not inherently healthy. Travelers sit for long periods, eat odd airline foods, and decide to forgo healthy habits and routines while traveling. Jet lag doesn’t help, and neither does a hectic business schedule. The obstacles are immense.
Let’s face it: nobody feels their best after a long flight. However, if you’ve got somewhere to be shortly after you land (whether it’s a business meeting or even an outing with friends), the fact remains that you want to
There’s nothing like travel to really throw off your fitness game: eating meals on the go, sitting on long flights, and working late into the night on those last minute changes to your presentation for the next day. Not to